Welcome to The 10-Week #ModerationMindset Coaching Series

I'm so glad you're here and are ready to bring more mindfulness to your life. There's nothing like the peace of mind in knowing that food isn't something that you need to stress out about. Finding a way to eat that satisfies you and that you feel good about forever is BLISS!

Reminder: our calls start on Monday, April 18th, and repeat every Monday with our last call on Monday, June 20th, from 2-2:30pm AST at the following Zoom link. Please put these dates in your calendar (important meetings!) and bookmark this page and the Zoom link as the Zoom call replays will be uploaded on this page.

If I don't have you on What's App already, please add me and send me a hello at 441-595-4556 so that I can ensure that you are all set up for tracking if you choose to do so.

I'm so excited to work with you and will be in touch before we start.