Take Action 2020 Workshop with Tania 

Let's create a schedule that will maximize your results in less time.

 

A plan to fit your lifestyle

Your wellness routine needn't be complicated to get results. In order to stay consistent your plan needs to fit into your life with as few obstacles as possible.

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A strategy that you will enjoy and be consistent with.

It's really tough to keep doing something that you don't enjoy for the long term. We're going to build a plan that you enjoy so that you'll keep it up.

Workouts, Nutrition, Recovery & Stress Reduction 

Integral components to looking and feeling your very best. Let's create a simple plan for you.

Sign up for the session on Sunday, Dec 29th at 7pm AST

Your Guide

Tania Kowalski 

Women's Health Coach

No time? Always stopping and starting? No problem! Tania is an expert in keeping things simple to have you taking action and getting results!

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