The best way to get results is to love yourself first
Are you ready to temporarily step away from your sweats, sourdough, and wine?
It's time to show yourself what you're made of beauty. Who is more important to impress than you? I want to show you how good you can look & feel in just a week.
We're keeping this super simple so that it's easy to follow and will have you feeling AHHHMAZING!
I get that you're wearing a lot of hats right now and that you need your workouts and nutrition to be easy to follow and do-able. Join me for a week of Body Loving BLISS just for YOU!
Tania Kowalski
Women's Health Coach, busy wife and girl (2) mom - 'officer of domestic affairs'. I love strength training, big ass salads, peanut butter (dark roasted all the way), and a glass of a dry white wine or bubbly on my patio with no kids squabbling in earshot.
I love to help women who are feeling worn down and worn out to reclaim their energy and feel confident and beautiful in their skin. I'm driven to positively support busy women to work towards and reach their body goals while loving where they're at in their journey.
Tania is Precision Nutrition certified, and an ACE certified Health Coach and Personal Trainer.
