$299.00 USD

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Moderation Mindset - 10 Week Coaching Series with Tania

Find your moderation! Start practicing the tools to create a mindful relationship with food for life.

What you'll get:

  • 10 x 30-minute Zoom coaching calls with Tania
  • A downloadable journal to use for your daily practice
  • Personalized macro targets or portion tracking guidance based on your goals if desired
  • Weekly or Bi-Weekly Check-ins via What's App
  • Access to Tania for support and questions

 

What People Are Saying:

‘Before starting moderation coaching with Tania I struggled to stop eating the foods that I ‘couldn’t have in the house.' I never would have believed that I could enjoy a couple of slices of cheese and stop or that my Christmas candy would last this long.’ #ModerationMindset Beta Client