I'm excited to have you taking action to fit this booty band workout in! All you need to do is click below. Easy peasy
Check your email for your login so that you can do your workout anytime or simply press play now!
Yes, I'll send you a couple of different emails.
1. One will provide you a username and password, so you can watch the booty band workout at your convenience.
2. Another will let you know that you've been granted access to this free video that I've made for you. This is where the 24/7 access happens.
The amazing feeling that happens when your jeans fit out of the dryer.
No, really though... I want to share with you how amazing you can feel after a workout that's just a few minutes long.
If you fall in love with how you are feeling and enjoying my approach to fit, firm, and fabulous - I'll invite you to take a look at one of my programs.
Right now - just enjoy making time for YOU and press play below.
This workout is 10 minutes long with a one minute warm up and cool down so literally under 15 minutes total!
All you need is your booty band, and maybe a chair or wall to use for balance, that's it!
Firm & lifted buns here we come!
As a BONUS I'm giving you 10 more FREE 10 minute workouts to FIT yourself in.
Download your FREE BONUS WORKOUTS HERE
I encourage you to get one in daily.
Post photos pre/post/during your workouts to Instagram using the hashtag #GIDTANIA (Getting it done Tania!) and tagging me @taniakowalski so that I see them.
The person with the most workout photos posted will win FREE access to my next Muffintop Meltdown Bootcamp!