Sometimes you need to hold yourself accountable to a higher standard.
Get ready to keep your fitness and nutrition commitments.
Have you been holding yourself back?
It's time to show yourself what you're made of beauty. Who is more important to impress than you? I want you to experience just how good you can look & feel in just 10 weeks.
What's included in the challenge?
- Online strength-based, and HIIT workouts for 10 Weeks
- Nutrition guidelines to get you to your physique goals and have you feeling vibrant and energized.
- Bi-Weekly accountability check-ins directly to Tania via Whats App
We're keeping this super simple so that it's easy to follow and will have you feeling AHHHMAZING!
I get that there are always more 'to-do's" and that your workouts and nutrition need to easily fit into your life. Join me for 10 weeks of simplifying to amplify your results!
Tania Kowalski
Women's Health Coach, wife, girl (2) mom - 'officer of domestic affairs', and real estate agent. I love strength training, big-ass salads, peanut butter (dark roasted all the way), and a glass of dry white wine or bubbly on my patio with a great book, watching the sunset with no kids squabbling in earshot.
Helping other busy women who are feeling worn down and worn out to reclaim their energy and feel confident and beautiful in their skin is my passion. I'm driven to support my busy ladies - encouraging them to make themselves a priority - to reach their body goals while loving where they're at in their journey.
Tania is Precision Nutrition certified, Moderation 365 Nutrition certified, and an ACE certified Health Coach and Personal Trainer.
